Anytime Fitness of Lindale offers everything from workout programs, personal training, free weights, group and virtual classes, cardio, private bathrooms and showers, free wifi- in every location, and so much more. As the world's #1 co-ed gym, we focus on helping you set and achieve your fitness goals and overall, get to a healthier place. Stop in today to see why Anytime Fitness is the #1 fitness franchise in the world! Affordable and convenient, 1 membership gives you access to thousands of our locations worldwide. Don't take our word for it. Come try us out for free!
To positively impact the physical fitness and ultimately the lives of as many people as possible.
At CHRISTUS Trinity Mother Frances Health and Fitness, we realize regular exercise is an important part of a healthy lifestyle.
Regular exercise, coupled with a diet low in fat and cholesterol is key to achieving and maintaining a healthy weight. Visit a location near you and let us help you get fit, and stay fit.
Our Mission: To provide a health and fitness facility designed to educate our community on the importance of physical fitness. By providing a team of fitness and health professionals, as well as innovative programming, we aim to guide individuals toward a better quality of life.
O...
Ashley Davis is the owner/trainer for FLEX 323. She has years of experience in personal training and group workouts, is NASM certified, and has a B.A. degree in Health and Kinesiology. FLEX 323 is an adult co-ed fitness program. Workouts take place at Grace Community Church-Lindale, primarily in the parking lot, and are open to the public. Registration can be done by email or website. Participants will receive workouts using their own hand weights and a mat, as well as other equipment provided by the trainer.
Hi! I'm Cassandra Gann and I am in the Body Transformation Business. I have been in the gym for 20 years and have dedicated my life to purposeful body sculpting and fat loss. I am a Personal Trainer and Specialist in Fitness and Sports Science Nutrition. I am also a figure competitor by hobby and a competition judge for the NGA. I take much pride in being a natural athlete and appreciate my understanding of the science behind getting lean, and shaping beautiful muscles naturally.
My experience and education is science based and results proven.
Whether you are a little overweight, ext...