Active Edge Sports Massage

Rating 5.0 (average of 6 opinions)

I offer sports massage for both athletes and non-athletes seeking pain relief from strenuous activities whether it be training or day to day work strain.




Sports massage involves the manipulation, management and rehabilitation of the soft tissue. The techniques include deep tissue, cross frictions and the trigger point therapy which helps remove waste products from the muscles, removes adhesions and tension from tight muscles, and allows fresh blood to flow in, therefore improving performance. It aims at alleviating the stress and tension which is built up within the soft tissue during maximum physical activity. I offer pre- and post-sport massage and general sports massage for tight muscles brought on by postural imbalances. However sports massage isn't just for athletes, anyone can benefit from a sports massage, from desk-bound people seeking relief of tight necks to mom's with stiff backs!

    Massaggio-terapista, Servizio di massaggi

   0711180433

      Facebook page

      6 Village Rd, Kloof, Durban, South Africa

  Internal parking

   
Monday
07:00-18:00
Tuesday
07:00-18:00
Wednesday
07:00-18:00
Thursday
07:00-18:00
Friday
Closed
Saturday
07:00-12:00
Sunday
Closed


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