Personal Training Studio; One on One Sessions, Nutrition Guidance, Lifestyle Coaching, Athletic Performance and Group Classes.
Thanks for stopping by! If you are ready to change your life, then you have come to the right place! At AP we are passionate about teaching others how to lead a healthy but balanced life style that will help you reach your health and fitness goals. Our Studio gym is just for clients who are working with their personal trainer, so we do not have a membership program. We have seen that this type of intimate atmosphere is perfect for personal training and specifically someone who is just starting their fitness journey! We work with all sorts of clients with different goals ranging from weight loss to competition prep. The length of your program all depends on your fitness goals. It could be 4 weeks, 12 week, 36 weeks or maybe you just need some direction with your nutrition! Whatever you are looking for, we are sure AP can help!
We look forward to meeting you and hope that you might allow us to be a small part of your lifestyle change!
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