☀ Training, Nutrition & Lifestyle Motivation! ☀
We have been recognized as one of Canada's Top 10 Trainers of the Year!
We are not ”follow the latest fad diet” trainers. We are not a “make you puke on your first session and can’t walk for a week” gym. We will not make you feel guilty about eating foods. We are not here to follow the latest trend in fitness, or to tell you to follow the same diet as some movie star, and we will never put you on a DIET. The “D” word isn’t even allowed in our gym. So, if you are looking for a quick fix crash diet that ends up causing havoc on your body in the long run, you won’t find that here.
Personal Coach, Sports & Fitness Instruction, Brand
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