We provide training in Pole Dancing, Aerial Yoga, Silks and Hoops.
A studio made to inspire! Offering all the latest in pole dancing, aerial yoga, aerial silks and aerial hoops.
Catering for all fitness levels, shapes and sizes. If you're looking to try something new and out of your comfort zone, we've got you covered!
Pole Dancing benefits:
- Improved cardiovascular fitness
- Improved flexibility
- Improved strength and muscle tone
- Improved balance, posture and core stability
- Improved self-confidence and body image from learning a new skill
Aerial Yoga benefits:
- Regenerates mind
- Boosts mental abilities
- Redefine body
- Reactivate circulation
- Strengthen and redefines muscles
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