We are accredited Mindfulness/Meditation teachers, Psychotherapists with a background (and foreground) in Tibetan Buddhism of Kagyu and Nyingma lineage, who work throughout The UK, Europe and shortly Australia.
Accredited teacher of Non-Secular & Secular Mindfulness Meditation from the British School of Meditation, Awareful was born to help develop this wonderful practice for anyone that has the time and interest in understanding it. There are Mindfulness classes starting every 5 weeks.
We look at the formal and informal practices of meditation and mindfulness, developed over 2000 years and successfully adopted by clinicians to aid in the development of better understanding self and mind.
This site collects and organizes a list of relaxation and leisure facilities around the world. You can find what interests you in just a few clicks and for free.
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