Massage/Bodywork & Yoga on the beach in the shade of the palms next to the ocean with a lovely cool breeze.
MASSAGE ~
Danni, the owner of BMS, is a professional Licensed Massage Therapist since 2011. She offers many different modalities depending on what you need or desire. She can also do any combination of the following:
Swedish Massage (relaxation)
Ayurvedic Massage (circulatory)
Deep Tissue (for those who have deep muscle stress and knots)
Reiki (energy healing)
Choose from a 60 or 90-minute session on the beach just past Bar Olas. Only a 5 minute walk down the beach on the outskirts of town where it’s more tranquilo. The beach studio is outside where there is always a lovely breeze from the ocean with the sounds and shade of the palms rustling and a gentle crash of the waves offers the ideal ambiance for a relaxing, body soothing experience. Why be inside when you can be outside!
Danni can also make house calls and travel to your hotel or vacation home location for a minimal travel fee. Contact her for that info!
Right now we are offering the PURA VIDA COUPLES MASSAGE! While one is on the table receiving a massage the other can be laying in the hammock reading/taking in the scene, walking the beach seashell collecting, or playing in the waves. Once the first person is finished then the second person can get on the table while the other can enjoy the beach as they choose as well. 2 persons for 60 minutes each is only $140! Schedule a day and time, show up and just relax! PURA VIDA!!!
*****Please come to any massage appointment as freshly clean as possible with no SPF or bug spray on your skin. You can add those to your body after the treatment. A bathing suit or loose fitting clothing is recommended for easy take off / put on.*****
YOGA ~
Classes are 7 days a week and twice a day. In the morning at 8am enjoy a slow paced, deep breathing hatha class with Danni. In the afternoon at 4pm Chad has a Vinayasa Flow class just at sunset to keep your energy going into the night. These classes are a great way of giving thanks for another amazing day in paradise. Classes are only $10 or 5,500 colones. Class packages are also available!
The location is outdoors on the beach just past Bar Olas, in the shade of the palm trees which over looks the ocean with all the beautiful elements of being outdoors. Cooling breezes from the ocean, the singing of the birds, butterflies flying by along with many other outdoor Costa Rican wildlife! A truly amazing experience for your Body ~ Mind ~ Soul. Yoga mats are provided. Please bring a towel if you care for one and/or water. Come stretch near the ocean, breathe in the breeze, let go in nature. Why be inside when you can be outside!
Private Yoga instruction for one or larger groups is also available. Please contact Danni for availability and pricing.
REIKI ~
This is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is an aspect of the life force energy whose nature is light and Love. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Reiki makes such powerful force on this planet; namely, the connection to our heart. Offering the life force without acknowledging the heart connection is to minimize the very thing we are all longing for: unconditional love. This is the true spiritual component that makes our work so satisfying. This is the fundamental healing element within Reiki that connects us to all living things. A Reiki treatment feels like a wonderful glowing radiance that flows through and around you. It treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relations and feelings of peace, security and well being.
Only $60 for 60 minutes of this rejuvenating treatment.
CHAKRA BALANCING ~
Even though the body appears to be a material object, in reality it’s a field of energy, transformation, and intelligence. When we look beyond the molecules that make up the matter of the body, we see fields of energy. This technic is a way that I can detect these subtle energy vibrations and it gives me insight into the health of your energetic body.
Centers or wheels of energy are called chakras, and each of these centers identifies a core human need. When a center is open, the energy that flows through that chakra allows needs to be met more effortlessly. If there is a blockage in one area, energy becomes stagnant and intentions are more difficult to actualize.
During a session, I will work with you to activate your energy centers by placing attention and intention on the location of each chakra, and by using the vibration of specific symbols, or mantras, to increase the flow of energy. Put simply, this ancient practice leads to deep purification, transformation, and rejuvenation.
You can benefit from Chakra Balancing if you wish to:
Release emotional pain from past experiences that gets stored at a subtle levels of the body
Experience more vitality
Shift the energy around deeply rooted behaviors, helping you break free of old conditioned patterns
Nourish and develop specific positive traits
Experience greater ease and clarity during a transition of any sort
Deeply cleanse and nourish your energetic channels
Supplement and support your spiritual, meditation, and yoga practice
Enliven your inner intelligence, allowing you to bloom into your full potential
Disclaimer: Please note that integrative treatments are not intended to diagnose, treat, cure, or prevent disease and is not a substitute for medical care. Please consult an appropriate health care practitioner about any medical concerns that you have.
MEDITATION ~
The term “meditation” can refer to any process that leads you to an inner state of relaxed awareness. There needn’t be any big mystery or drama about the process itself, and there’s really no right or wrong way of doing it. There are simply different techniques that can be used as tools to help you focus and quiet your mind.
We have all seen the vision of the yogi sitting crossed legged wearing robes and perhaps meditating in a cave. This is not what meditation is about for most of us and starting with an unrealistic idea of what mediations is about won’t make it an enjoyable experience for you. I still have a hard time quieting my mind and I find that my mediation practice is more fulfilling for me while I’m in nature. The main purpose here is to help you develop a meditation practice that’s right for you. It should be something you feel comfortable doing and that you’re willing and able to do it regularly.
Meditation guidance is on a donation basis so what do you have to lose for learning technics to quieting the mind and alleviating stress from your life!
Gift certificates are available for any and all services. What better way to show someone you care about them body, mind & soul!
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