Reflexology is a holistic treatment which treats the whole person from mind, body and spirit as one unit. Certified and experienced, Breda offers you treatments in the comfort of your own home.
Breda has an ITEC Diploma in Reflexology, she has been practising reflexology for over three years. She operates next door to Belleri Beauty at the Erris Pharmacy. Appointments are also available from the comfort of your own home. For more information or to make an appointment call 087-7576825.
Reflexology is a holistic treatment which treats the whole person from mind, body and spirit as one unit. The basic principle of reflexology is that there is to eliminate to toxins and strengthen and balance the energy flow, thereby promoting and maintaining homeostasis (balance) in the body.
Benefits of reflexology:
• It relieves stress and tension and has a deeply relaxing effect- 75% of disease is estimated to be stress related.
• It activates the body’s self- healing
• It improves waste removal and elimination.
• It helps release trapped nervous energy and improves neural efficiency- approximately 7,000 nerves and stimulated by reflexology massage.
• It improves blood circulation, it thus increase the efficiency of all organs and cells.
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