MORE THAN A WORKOUT - IT’S A COMMUNITY.
CrossFit 8085 is a strength and conditioning
program with constantly varied, high intensity and
functional movements.
MORE THAN A WORKOUT - IT’S A COMMUNITY.
CrossFit 8085 is a strength and conditioning
program with constantly varied, high intensity and
functional movements. Our programming develops
and improves your body’s physical ability across ten
standards of fitness: cardio/respiratory endurance,
stamina, strength, flexibility, power, speed, agility,
balance, coordination and accuracy.
IT ALL BEGINS WITH ON-RAMP.
All members are required to complete a ten-session introduction
course (on-ramp) prior to joining regular classes. The emphasis
of the On-Ramp is on skill development — to ensure your
safety and success — and designed to prepare you to enter our
ongoing group classes.
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