CrossFit Unshackled

Rating 4.9 (average of 113 opinions)

AlĪv was born from passion to positively and permanently improve the lives of each person we meet through coached fitness and nutrition education.

CrossFit Unshackled


Chris Mundt, Angie Mundt, Matt Ennis, Joe Mghenyi, Zach Danke, Katy Dennison, and Alicia Stulen are all CrossFit Level 1 certificate holders, and we are here to help you reach your goals inside a gym with all of the right details. We are here to coach, push, and encourage you along your journey to bettering yourself. This is the place to get in shape, get healthy, exceed goals, and have a blast the whole time. If you are interested in learning more, check out our website at CrossFitUnshackled.com. If you would like to take a look at the place, participate in a workout or watch a class, please give us a call at 993-2400 or shoot us an email at CrossFitUnshackled@gmail.com. We can't wait to see you!

    Gym/Physical Fitness Center, Coach

   (507) 993-2400

      25 9 1/2 St SE, Rochester, United States

  Internal parking

   
Monday
05:00-09:30
13:00-19:30
Tuesday
05:00-09:30
13:00-19:30
Wednesday
05:00-09:30
13:00-19:30
Thursday
05:00-09:30
13:00-19:30
Friday
05:00-09:30
13:00-19:30
Saturday
10:00-14:30
Sunday
10:00-12:00


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