1 on 1 Personal Training
Small Group (3-4) Personal Training
Online Personal Training
Fitness Vacations
Located in Premier Fitness, Appleton WI
My one-on-one complete fitness solution can help you overcome these common obstacles and set you on the right path to achieving your health and fitness goals!
Personal attention in a private setting! I discuss options at our consultation and will design a specific exercise routine that aligns directly to your lifestyle and personal goals.
I begin with a consultation and assessment to create a customized fitness program that takes into consideration your current condition, your specific health and fitness goals, and any special requests for strong results and safe outcomes.
I have a variety of programs customized to fit your lifestyle.
Fitness and Weight Reduction Plans
Strength and Endurance
Diet Coaching/Nutritional Analysis
Partner/Couple Training and Small Group Training
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