F45 Farringdon brings the revolutionary Aussie HIIT group training and weight loss system straight to the heart of the Square Mile.
F45 is one of the world's quickest growing franchises. It is easy to see why: it gets results. And Fast. Not only this, but F45 does all of the above in a warm, friendly, team environment.
F45 draws on its library of over 3000 exercises with more than 27 different classes; no class is ever the same, constantly shocking your body to turbo charge the metabolism for hours after your workout. Burn up to 1000 calories in a session and shed fat while you sleep!
F45 also provides a huge library of FREE meal plans, nutrition advice, apps and, just as importantly, community to smash that body transformation.
Try the F45 8 Week Challenge of training and diet! Get results! Join the family!
Come and see what the the fuss is about. You won't be disappointed.
Sports & Fitness Instruction, Gym/Physical Fitness Center
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