FIT Strength & Conditioning Saratoga Springs

Come join the Capital Region's #1 group strength & conditioning program. We specialize in helping busy men & women look, feel, and perform their best!




FIT Strength & Conditioning is the area's premier group fitness training program with (3) location in the Capital Region.

We offer group strength & conditioning classes, nutrition coaching, and one-on-one personal training.

We get it. Fitness isn’t always fun. Gyms can be intimidating, you're busy as hell, and training hard can seem daunting. That’s why FIT Strength & Conditioning is about making fitness as enjoyable & doable as possible. We work with all kinds of people looking to get “healthy and hot” (including many who’ve never belonged to a gym).

We’re all about getting you results AND we’re committed to being a fitness home that you actually love. It's time to get a lean, healthy & strong body ... and have FUN doing it :)

We also have a locations in Albany & Clifton Park!

    Fitness Trainer, Gym/Physical Fitness Center, Fitness Boot Camp

   (518) 313-6243

      165 High Rock Ave, Saratoga Springs, United States

  Internal parking

   
Monday
05:30-19:45
Tuesday
05:30-19:45
Wednesday
05:30-19:45
Thursday
05:30-19:45
Friday
05:30-17:30
Saturday
06:30-10:00
Sunday
Closed


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