Flock Fitness' mission is simple... Keeping Gods' Flock STRONG!! There are so many ways to keep fit but if you aren't having fun and surrounded by others who will hold you accountable chances are you won't stick with it! Group training is a great way to stay motivated, have fun, meet friends and surround yourself by a "Flock" that has the same goals in mind!
Now offering LES MILLS Body Combat, Body Pump and CXWORX! And new to the schedule...Flock Camps!! Flock Camps are our very own 45 minute bootcamp circuit formula. View current schedule and Sign up for classes using the MINDBODY Connect app. Search "Flock Fitness" and "book" the classes you will be attending.
We look forward to you joining the Flock!!
"For He is our God and we are the people of His pasture, the flock under His care. Today, if only you would hear His voice." Psalm 95:7
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