We're a monthly membership semi-private personal training facility. Making personal training affordable and fun in a highly supportive atmosphere, keeping you motivated to be accountable to your fitness goals.
We're not a big box gym or a boot camp. And no, we're not like Crossfit.
We are a semi-private personal training gym. What does that mean? Thanks for asking!
The core of our program is an athletic based strength and conditioning specifically for people who have never done a strength and conditioning program before. Our training programs are designed to give active adults the strength and flexibility to do the things they love while reducing injuries.
Training groups have up to 4/5 people always coached by trainer in order to ensure you get the attention you need to perform exercises correctly and safely.
Our core programs are supplemented by additional group classes to help you with your specific goals of fat loss, gaining muscle, improving endurance and increasing flexibility.
But the reason why our members love Further Fitness goes beyond the great training programs, meticulously clean facility and new equipment...they also love the strong, supportive community that keeps them consistent.
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