Fun group fitness classes based on functional movement and body awareness to optimize the potential of human performance in every day life
Heart Mountain Fitness is designed for whatever your body needs at that moment. The classes are open to all ages at any skill level provided you come with an open mind and positive attitude. Each workout can be customized for your individual needs and adjusted according to what your body can handle. The overall goal is to achieve a well-rounded standard of fitness and help bring out the athlete in you. Members have access to nutritionists, yoga instructors and massage therapy. Amy Kincheloe and her team of professionals provide the perfect balance of exercise and support for anyone who wants to improve the quality of their life.
Gym/Physical Fitness Center, Alternative & Holistic Health Service, Sports & Fitness Instruction
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