Offering holistic pain relief, relaxation, and body education through Massage techniques, Aromatherapy, Yoga, and meditation
I came home to Iowa about 2 years ago and excitedly set up my massage practice and began teaching yoga and meditation at Hands in Harmony on 32nd St.
Before coming home to Iowa, I lived in Boston where I discovered my passion for holistic living through yoga, meditation, and bodywork.
I began my journey when I stepped into my first yoga class. That inner light turned on and I knew what I wanted to do next with my life. I took my 200-hour training to be a yoga teacher with David Vendetti at South Boston Yoga. I further enhanced my studies with Josh Summers and completed 24 hours of Yin Yoga teacher training. Practicing and teaching yoga led me to a deeper curiosity about how my body works, and what I could do help others understand how theirs work in order to find freedom from pain and malfunction.
Initially I completed 750 hours of massage education at Cortiva Institute in Boston under the wise and talented hands of Tom Karis, Andrew Jurdan, Todd Rivers, and Susan Coffey to name a few. While there, my education had a strong emphasis in Swedish, Deep Tissue, Myofascial Release, and a strong introduction to Orthopedic techniques. I chose to enhance my own education by getting 24 hours of introductory education in Shiatsu and my first level Reiki attunement.
Since returning home I have advanced by Reiki training with Wahneta Dimmer and just recently received my 24 hour certification in Cupping Therapy.
Alternative & Holistic Health Service, Massage Service, Aromatherapy Service
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