- Group training in: Brazilian Jiu-Jitsu, No-Gi Grappling
- Private Lessons available in: Boxing, Karate/Kickboxing, Shokido Jiu-Jitsu, & MMA
- Seminars upcoming in: Self-Defense, Brazilian Jiu-Jitsu
Currently our program focuses primarily on Brazilian Jiu-Jitsu for Sport and Fitness, and Shokido Combat Jiu-Jitsu for Self-Defense and MMA fighting.
Group classes, individual private lessons (1-2 students), and semi-private lessons (3 to 4 students at a time) are all available. Private group training, seminars, and demonstrations are available upon request.
Common topics of instruction include basic self-defense, sport BJJ, no-gi sport grappling, striking fundamentals for MMA, grappling for MMA, advanced self-defense topics, nutrition & fitness fundamentals, and ranking requirements for both Shokido Jiu-Jitsu and Brazilian Jiu-Jitsu.
Scuola di arti marziali, Palestra, Istruttore di fitness e sport
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