My name is Lizz Bottrell and I am a Certified Prenatal Registered Massage Therapist. My training includes assessment-based therapeutic massage, prenatal massage, myofascial cupping, Swedish massage and hot stone massage.
Lizz Bottrell, RMT
Lizz graduated from the 2-year Distance Education program at Western College of Remedial Massage Therapies (WCRMT) in Regina in 2016. She is registered with Natural Health Care Practitioners of Canada (NHPC), having graduated with 2200 hours of training.
Her training includes Swedish-based therapeutic and relaxation massage, hot stone massage, treatment for TMJ dysfunction and Proprioceptive Neuromuscular Facilitation (PNF) stretching - a form of stretching that utilizes the body’s stretch reflex to elicit an increased range of motion.
She is passionate about educating her clients and empowering them to take control of their own health and well-being.
Lizz takes a collaborative approach when developing a treatment plan for a client, taking the time to understand the client’s concerns and treatment goals. Because people play the biggest role in their own healing process, she develops a plan with her clients. Her plans incorporate massage, stretching, exercises, hydrotherapy and lifestyle adjustments.
She lives in Oxbow, working Mondays, Wednesdays and Fridays in her home clinic, spending the remainder of her time at Lotus Tree Wellness and Healing in Carlyle.
Lizz plans to expand her knowledge with continued education of additional modalities including Thai massage, reflexology, yoga, soft tissue release, injury prevention and rehabilitation, and postural dysfunctions.
Outside of work, the 30-something-year-old is an avid adventurer, always seeking her next destination, whether exploring closer to home or hopping on a plane to fly across the world. She enjoys gardening, boating, snowboarding, yoga and playing tug-of-war with her black lab Keisha.
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