MLCF is a Veteran owned, family oriented business with a hands on approach and years of experience. "A new school approach to old school lifting"
Starting in Sneads Ferry, NC in September of 2013 as Hybrid Theory Athletics we have always been dedicated to achieving and helping others around us meet higher levels of human performance. From this humble beginning Missing Link CrossFit (MLCF) was born. MLCF is a Veteran owned, family oriented business with a hands on approach and years of experience over many disciplines of sport, and strength and conditioning. MLCF’s methods were born from a lifetime of athletic endeavors including countless hours in various gyms, courts, cages, and fields. Some of these endeavors were much more successful than others, and from these experiences strong opinions and passions were formed into a blend stretching across several disciplines that we are proud that share with our athletes.
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