Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!
WORK 1 HOUR. BURN FOR 36.
Orangetheory Fitness is a one-of-a-kind, group personal training workout The result is more energy, visible toning, and extra calorie burn for up to 36 hours
THE BEST ONE-HOUR WORKOUT IN THE COUNTRY
HEART RATE BASED TRAINING
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