Male and Female Competitive boxing for ages 8 to 34. All are welcome, competitive or just to get healthy and stay healthy.
Ord Boxing Club takes pride in their training with youth and adults. There are a few approaches to boxing:
• As someone who just really wants to get in better shape physically and mentally
• As someone who just wants to learn the fundamentals for defense
• As someone who really wants to learn how to box and compete
Ord Boxing Club is a program targeted to first time boxers and others looking to use boxing as a means for getting in shape and improving their fitness levels. Boxing is one of the best forms of exercise, because it conditions the total body and provides a complete workout for your cardiovascular and endurance systems.
• The major benefits of boxing include:
• Increased Stamina
• Increased Strength
• Increased Speed
• Increased Coordination
• Boxing also promotes a person’s well being by strengthening their self-discipline and self confidence.
Combined with strength training, You will learn Actual boxing techniques which is truly the total package for self-defense.
Benefits of children’s boxing fitness program
The benefits of boxing fitness programs are much more far-reaching than just for men and women. Kids can benefit from boxing fitness routines as well. As your child becomes more fit with one of these fitness training regimens, they will also improve certain functions such as their:
•ability to focus
•self control
•self discipline
•respect for others
•their confidence levels
Gym/Physical Fitness Center, Martial Arts School, Nonprofit Organization
This site collects and organizes a list of relaxation and leisure facilities around the world. You can find what interests you in just a few clicks and for free.
This site survives only with a few non-invasive banners, so we are asking you to disable any ADblock software. If you can alternatively continue find your favourites events somewhere else or LIKE this page
Leave a comment