Provides exercise program design and nutrition advice, based on goals, EQ, and location.
Free content and consultation services available to members.
My page provides links, tips and suggestions on how to incorporate Fitness and Nutrition into your busy lifestyle. I also provide an insight into my personal training business and clientele and show how I am helping people make positive changes into their lives.
Gym/Physical Fitness Center, Sports & Fitness Instruction
This site collects and organizes a list of relaxation and leisure facilities around the world. You can find what interests you in just a few clicks and for free.
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