Our studio is a full service studio offering small group reformer, private and duet sessions. BE COME A PILATES TEACHER, with our educational program.
Our small group classes are designed not to just give you a workout but to educate you. Pilates is meant to change your life as well as your body. Our highly educated pilates practitioners will help you to balance your body, gain strength and flexibility. Classes are structured to give you strength from the inside out.
The Cutting Edge Approach to Pilates Teacher Training.
Pilates Plus and Pilates Sports Center teaches a contemporary approach to the method developed by Joseph Pilates in the 1920s; one that preserves the essence of the original technique but incorporates today’s knowledge and principals. Small class sizes and high contact hours with review and anatomy provided.
Students will learn the Classical and Progressive approach to Pilates all in one program using a beautiful, organized photographic manual.
Our instructors are successful, sought after and return to us for continued workshops year after year. Upon completion of your Pilates Teacher Training program, you will be prepared to take the PMA Pilates Certification™ exam if you desire.
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