Redefining Strength

Redefine What Strong Means To You!




Too often we get focused on a goal weight. On what our friends, or that other person at the gym, is doing.

But we can’t get focused on comparing ourselves to others. We can’t let a number on a scale define us. We can’t keep beating ourselves up when we feel like we aren’t progress as fast as that person did on Facebook or Instagram.

We need to realize each of our journeys to feeling strong, confident, healthy and happy will be unique!

That is why Redefining Strength was created.

I’m Cori and I wanted to create training programs that focused on individual’s needs and not only helped them get the strong, lean bodies they want, but also learn to enjoy the journey.

Because we are all constantly a work in progress. And each day is a chance to grow stronger, fitter and happier!

Whether you chose to train with me at our gym in Orange County or follow in the foot steps of hundreds of thousands of people around the world training with RS online, I’ll help you reach your fitness goals and make lifestyle changes that STICK for REAL RESULTS!

    Palestra

   (949) 287-3123

      2930 Grace Ln, Ste K, Costa Mesa, United States

  Internal parking

   
Monday
06:00-20:00
Tuesday
06:00-20:00
Wednesday
06:00-20:00
Thursday
06:00-20:00
Friday
06:00-20:00
Saturday
08:00-12:00
Sunday
08:00-12:00


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