We offer the most comprehensive training in the Birmingham area where you will focus not only on unarmed martial arts and ancient weapons, but also in modern weapons and self defense. Although our training is based on time tested martial arts principles, you will learn to apply the techniques to real world scenarios in order to give you a base to protect yourself and your loved ones.
We offer Bujinkan Martial Arts, Personal Protective Measures, Defensive Pistol, & Blauer Tactical Systems' Personal Defense Readiness (S.P.E.A.R. System Basics).
To learn more, check out http://www.ACTDefense.ne...
We are a yoga studio focused on building connection through movement, breath and community.
Our classes are held above the taproom at Avondale Brewing Company.
We are currently offering vin-yin classes at the times listed below~
Vin-Yin: a practice of movement and breath, combining a vigorous and awakening flow with a slower serious of restorative postures.
Monday 6am-7:15am
Tuesday 11:30am-12:45pm
Wednesday 6am-7:15am
Thursday 11:30am-12:45pm
Sunday 1:00pm-2:15pm **donation based community class
Tom & Cheryl Williams both graduated from Birmingham School of Massage. They specialize in Neuromuscular, Deep Tissue and Swedish Massage. They can provide Individual and Couples Massage. Tom & Cheryl are dedicated to continued education in the field of Massage.
Tom has now been certified as a Syngergetic Myofascial Therapist level 3. He is also undergoing training in sports massage and stretching. He has completed the basic course in Active Isolated Stretching which was developed by Aaron Mattes who is known as the guru of stretching. It is the most sought after form of stretching in the...
Can we get on our soapbox a minute? Most of the trusted brands you’re washing up with are made with detergents, chemicals, and tallow, which is just another name for cow fat (umm … gross). Sulfates, chemical fragrance concoctions and parabens can cause irritation, trigger allergies and have other side affects.
After learning more about commercial soap ingredients, we found ourselves in a bit of a lather about the whole business. In 2013, we began experimenting with soap recipes that are safe for your skin and contain ingredients you can actually pronounce. After making a few big messes, w...
Dr. Melanie Petro is a board certified facial plastic surgeon providing surgical and non-surgical options with openness, honesty & transparency.
Somos Un Salon que esta abierto Solo Fines de Semana
contamos Con Un Dj y musica en vivo manejamos regional mexicano pero tambien traemos sonidero,rock,bachata ,reggeaton etc.
estamos abiertos hasta las 5am .
puedes comprar tus boletos de pre venta por telefono al
2053659802
Co-Founded by beauty and fashion industry veteran Yazmin Cavale, GLOW is a mobile phone app that connects beauty professionals ("GlowPros") with customers desiring spray tan, hair and/or makeup services.
GLOW provides these services on-demand via the GLOW app, allowing customers throughout Birmingham to receive these beauty services at their home or a specific destination.
"I believe in providing a first-class beauty experience for every day women who deserve to be pampered like the celebrities that they are.
I also love small business, and I am passionate about creating an opportunity for...