We have created a new style of training called F45. This F45 style is a holistic approach to training, combining only the best parts of all cardio and resistance techniques. A group training experience that can only be described as unique, innovative, dynamic and most importantly FUN!
With the blend of business acumen and PT genius, F45 has all the systems, structure and controls in place. F45 is a cult; it has to be experienced to believe. So much so, the brand has now trained Ricky Martin, Joel Madden, and Nicole Richie to name a few.
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For an all-encompassing, true lifestyle blog, SWIISH.com is a vibrant, feel-good online destination for the modern woman. SWIISH inspires a luxe lifestyle for less, covering everything from fashion, beauty, family, homewares and health.
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Tennis Fitness is one of the fastest growing tennis online training and tennis fitness programs. These specific tennis online programs help tennis players of all levels, win more matches and achieve those desired tennis results.
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