At 340 Crossfit, our vision is to help people become the best version of themselves through fitness and positive lifestyle changes. With functional movement at the core, implementing the best aspects of gymnastics, weight training and aerobic movements, our outstanding training programs are designed to produce exceptional results! We train people of all shapes and sizes. Each workout can be modified to fit your current ability and level of fitness, making it easy for anyone to start. You don't have to do it alone. With a strong sense of community, motivation, coaching and support, our successf...
Mary Kay Ash was an original. As an entrepreneur and a philanthropist, she started her business from a tiny store in Dallas, Texas, with five products and one big dream. That dream was to inspire women to transform their lives, and in doing so, help other women achieve success.
Today, with more than 3 million Independent Beauty Consultants, Mary Kay offers more than 200 premium products in more than 35 countries around the world. For 50 years, Mary Kay has helped women discover products that they love: innovative skin care, irresistible makeup and unforgettable fragrances. At the same time,...
Hit the ballet barre for our full body workout designed to give you core strength, toned legs, cut arms, and a high, lifted derriere. Suitable for all fitness levels, we invite you to experience a combination of ballet, yoga, and pilates exercises set to upbeat and hip music. Yoga mat required. Class runs 70 minutes. M, Th 6:30-7:40 pm
Instructor: Stacia Jung, Certified Core Fusion Barre Instructor-
Terry and Michael are ethical vegans and massage professionals, providing superior massage and bodywork to residents and visitors to the Caribbean for nearly 20 years.
Beach and Out-call Hours: By Appointment - Call us!
Downtown hours: Monday through Saturday 11ish to 5ish. Walk-ins welcome!
Downtown Christiansted Services and Rates
Walk-ins welcome, subject to availability. Accommodation at Club Comanche not required.
Beach Stone Massage @ Comanche
60 minutes: $100
Therapeutic hot stone massage using naturally tumbled heated beach stones from St. Croix. (Note: This massage treatment req...
I’m Karin Haddy-Del Maestro. I work with brilliant and beautiful women who are required to handle it all because as women and as mum's we are born caretakers, even when our children are grown up!
I help women to create a system where self-care, daily habits, the right foods and mindset will carry you throughout he stressful times in life, so that you can live with abundance and joy.
After all, we know that life is always going to get in the way, so why not have a game plan to handle it?
"There is no way for us to learn the right way to eat in order to live a long life, except through the guidance and teachings of Allah, Who came in the Person of Master Fard Muhammad. The bible says that He will give us more life abundancy, but He demands strict obedience to His Will. There is no way of prolonging the life of human beings -- or any other life -- unless it begins with restrictions of the foods which sustain life: the right kinds of food and the proper time when it should be taken into our bodies. . .The eating regulations in this book are a "must" with my followers. Begin at...
iCycle is St. Croix's premier boutique indoor cycling studio. Find your pace, get into your zone and sweat it out in our dynamic spin classes.
Facebook.com/jenashennatattoos
Jagua Tattoo Care Instruction
*Gel will dry in about 30 minutes - an hour.
*Allow the gel to be worn at least two hours.
*(3-4 hours is best for a good stain)*
*YOU MUST WASH THE GEL UNDER RUNNING WATER
BEFORE RESTING OR SLEEPING.
THIS IS THE MOST IMPORTANT STEP.
*The tattoo will be light in color at first. The stain will
appear darker after several hours. It usually takes about
a day for it to reach its final color.
TO CARE FOR YOUR TATTOO
*Do not remove the gel too soon. It is best to be
sure it has a chance to stain the skin.
*Avoid using any cosmetic p...
Offering Sports, Relaxation/Swedish, Deep tissue, Prenatal( after 1st trimester) ,Hawaiian Lomi Lomi, and more!
Price Start at $90/Hour and $130/ Hour and Half
Kristen Kelbe has been practicing yoga for 14 years. After suffering from two herniated discs at 18 years old, yoga was a part of her physical therapy.
Initially, Kristen was drawn to yoga to build strength and gain flexibility. She quickly realized the mental benefits of yoga as well. Time on her mat brought her peace, hope and strength. Yoga has been and continues to be a life-changing journey for her.
Kristen began studying the practice and philosophy of ashtanga yoga in 2013. She enjoyed taking her knowledge of yoga to the next level including the anatomical focus of the poses. She spe...
