Downtown Du Quoin is home to one the area’s best equipped fitness clubs, offering its members a state-of-the-art facility with top notch fitness equipment and first class instructor led group fitness classes. Doc Z’s Fitness is designed to improve every aspect of your wellbeing and enhance your quality of life.
Local baseball and softball athletes are working on their hitting/pitching/fielding/speed/agility/strength/conditioning with instruction from numerous top local talents, including Southern Illinois Miners hitting coach Ralph Santana.
Ralph Santana was drafted in 2001 by the Milwaukee Brewers where he quickly became a prospect for the organization. Within the first five years he was voted Rookie Of The Year and Most Exciting Player in the Pioneer League. Completing 4 years with the Brewers, Santana then signed with the Philadelphia Phillies in 2004. Completing 8 years of professional ball,...
Patients seeking treatment at Zimmerman Chiropractic with Dr. Richard Zimmerman are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Richard Zimmerman and the staff have a genuine concern for your well-being!
