Sports massage involves the manipulation, management and rehabilitation of the soft tissue. The techniques include deep tissue, cross frictions and the trigger point therapy which helps remove waste products from the muscles, removes adhesions and tension from tight muscles, and allows fresh blood to flow in, therefore improving performance. It aims at alleviating the stress and tension which is built up within the soft tissue during maximum physical activity. I offer pre- and post-sport massage and general sports massage for tight muscles brought on by postural imbalances. However sports mass...
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Bio Sculpture International was founded in 1988 by Elmien Scholtz, and is produced and distributed from South Africa. Bio Sculpture Natal was started by Lourens and Tracy Muller in 1998. The vision of Bio Sculpture Natal is to be the leading and preferred nail care system provider in KzN. Bio Sculpture is the healthy alternative in nail care with minimal dust, fumes, odours and no harmful ingredients. Bio Sculpture can provide flexible as well as solid end results and is ideal for all nail types. Bio Sculpture Natal can offer over 150 colour gels with new seasonal colour collections twice a y...