9Round is a 30 minute, full body, kickboxing themed fitness circuit. No class times and a Trainer always included! Your first workout is FREE! Experience the difference by clicking here to schedule your FREE workout with a trainer: https://www.9round.com/fitness/Ft-Smith-AR-x9384
Quality experienced dance instruction for ages 3yrs-Adult
www.bdjfitness.com - Personal Training in Fort Smith. Bootcamps, Boxing and semi private training sessions for FAST fitness and weight loss results.
Hair Salon, Haircut, Color, Perm,Wax,Highlights, kids Man, Woman, Updo..els.
Aesthetic Medicine and Healthy weight loss clinic
24/7 access to members, staffed hours are posted Complete line of free weights, cardio, and circuit and functional training. Martial Arts and Fitness Classes Available Free tanning with membership.
Colquitt & Co. Bath & Body is a female owned, small batch natural soap & skin care company. Handmade soaps, facial products, all beautifully gift sacked on location if desired. We strive to create & carry Spa Quality Products made fresh, made from scratch. Our goal is create & carry multi-functioning products, and use only ingredients that contain beneficial characteristics for our skin. Your skin is your largest organ, it can absorb up to 65% of what you apply, spray, or rub in to it. With that being said do you ever think about what your skin is absorbing? We did......then we starte...
Mission: To provide the highest quality fitness experience by providing the following: A: For our new members, we will provide you with the best fundamental Activation course as possible. Our goal is that by the end of our Activate classes, you will have the confidence and the baseline knowledge of the fundamental movements so you can properly execute a CF workout. B: For our existing members, our mission is to continuously provide you with a community that is supportive, as well as programming and coaching that makes you better everyday. Instilling the mentality that you can conquer the...
CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains. They are Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. The CrossFit Program was developed to enhance an individual’s competency at all physical tasks. Our athletes are trained to perform successfully at multiple, diverse, a...
Self Defense meets Fitness in an environment everyone can enjoy! Boxing, Jui Jitsu, Muay Thai and Wrestling privates available.