24/7 Dance Studio

482 Prospect Blvd, Frederick, United States     Performing Arts School, Dance Studio


Our Mission Statement: We are committed to providing a diverse technical and artistic education that encourages excellence, builds confidences and instills a lifelong passion for dance and the performing arts. Caring Family Friendly Environment We at 24/7 have a dedicated office staff to help answer any questions you may have. They are here to assist with proper registration, set up financials, and provide you with the best customer service available. 24/7 provides the most qualified, professional instructors with a true passion for the arts to teach all our programs, from the youth and b...






A Hampton Massage

812 Toll House Ave., Frederick, United States     Massage Service, Medical & Health







Anytime Fitness Frederick, MD - Whittier Lakefront

2405 Whittier Dr, Frederick, United States     Gym/Physical Fitness Center, Fitness Trainer


Welcome to your neighborhood 24-hour gym in Frederick at the Whittier Lakefront! We offer LifeFitness and Hammer Strength training equipment, individual, small group and functional training. We offer your favorite group exercise classes with live instructors and via virtual training with 30 on-demand classes. Affordable and convenient, one membership gives you access to thousands of our locations worldwide. Try us for free today! Memberships starting at $34.99.






BeGause Of Love Health And Wellness Coaching

Frederick, United States     Health/Beauty, Health & Wellness Website


It is because of love for my family and myself that I am on the journey to wellness in all areas of my life. Because of love, I can look back on those that I have shared life with and recognize the changes that need to be made. Health and Wellness is multi-leveled: Physical, Spiritual, Emotional, Financial, Intellectual, Social, and Occupational. I invite you to join me in working towards balance.






Carbon Valley Parks and Recreation District

701 5th St, Frederick, United States     Recreation Center, Gym/Physical Fitness Center, Community Center


This is the OFFICIAL Carbon Valley Park and Recreation District page. Description Carbon Valley Park and Recreation District reserves the right to remove comments that are offensive or inappropriate. Any opinions or comments expressed by visitors are not representative of the Carbon Valley Park and Recreation District. This page is not monitored 24/7. For questions about upcoming events, registration for sports programs, class schedules and information please call during business hours Monday - Friday 5:30 a.m. to 9 p.m. at 303-833-3660, or Saturday hours 8 am to 5 pm or Sunday 10 p.m. to ...






Club Pilates

4959 Westview Dr., Ste. D, Frederick, United States     Sala di pilates







Creative Nails & Spa

5500 Buckeystown Pike (Inside Frederick mall), Frederick, United States     Nail Salon







CrossFit Frederick

5119 Pegasus Ct, Ste B, Frederick, United States     Gym/Physical Fitness Center, Fitness Trainer


We are dedicated to improving human movement and offer over 60 classes a week. We currently work with adults and teens 16 years or older. We run a full schedule and variety of classes. We are open seven (7) days a week and yes, we have showers!!!






Gold's Gym

1051 W Patrick St B, Frederick, United States     Gym/Physical Fitness Center, Personal Trainer


Experience Change at Gold's Gym Frederick Westridge Square. With personal fitness profiles, both traditional and digital personal training options and diverse group exercise class offerings all delivered in a supportive, motivating environment; Gold’s Gym has evolved so you can transform your life.






Gold's Gym

5245 Westview Drive, Frederick, United States     Gym/Physical Fitness Center, Personal Trainer


Experience Change at Gold's Gym Frederick Westview. With personal fitness profiles, both traditional and digital personal training options and diverse group exercise class offerings all delivered in a supportive, motivating environment; Gold’s Gym has evolved so you can transform your life.






Hippy Chick Hummus

237 North Market Street, Frederick, United States     Alternative & Holistic Health Service, Cafe, Food & Beverage Company







ILoveKickboxing

1170 W Patrick Street, Frederick, United States     Gym/Physical Fitness Center, Sports & Fitness Instruction


Frederick! Get 3 Trial Kickboxing Classes and a Free Pair of Boxing Gloves for Only $19.99. ILoveKickboxing is great for beginners and is the best full-body workout you can do in one hour.






In Fit Studio

605 N Bentz St Ste 104, Frederick, United States     Gym/Physical Fitness Center, Personal Trainer


Home to Frederick Magazine's 2014 "Personal Trainer of the Year"! We are a private one-one-one personal training Studio that has been making Frederick healthier for over 20 years. Our facility has all the latest equipment and the best trainers in the business to help you accomplish all of your health and fitness goals. Please come in for a free consultation and see what IN-FIT Studio can do for you!






Jill E. Lee, Integrative Health Coaching & Reflexology

812 Toll House Avenue, Frederick, United States     Personal Coach, Women's Health Clinic, Alternative & Holistic Health Service







Life’swork Yoga: Practice, Coaching, Training & Certification

1611 Norwich Dr., Frederick, United States     Personal Coach, Sports & Fitness Instruction, Yoga Studio


Kimberlyn's coaching and teaching integrate yoga philosophy, management theory, and intentional inquiry. The practice of Life’sWork Coaching brings these disciplines together and invites each of us to explore ethics, values, passion and purpose in our daily labor so that we may cultivate hope, create joy, and experience excellence at being our truest self. Life’sWork Coaching offers a unique opportunity to integrate one’s yoga practice with one’s work. Whether we work a day job, volunteer our time for a worthy cause (like raising children!), or own our own business, we all have an o...




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