MVP Athletic Club includes a strength, cardio and circuit training area, three group exercise studios, a functional training area, indoor basketball, five indoor tennis courts and a supervised kids’ area. MVP Athletic Club will also offer an outdoor pool, tennis, basketball and sand volleyball areas.
Welcome to the ultimate health, fitness and sports experience! MVP Sportsplex is a state-of-the-art, full-service fitness facility designed to capture your imagination and cater to your every need.
MVP Sportsplex features a fitness floor with over 300 pieces of cardiovascular and strength-training equipment, three group exercise studios, six indoor tennis courts and two 75-foot gymnasiums, an aquatic center with two indoor pools, an outdoor competitive pool, a waterslide spray pool, a supervised children's recreation space, and spa quality locker rooms. Additionally, a club café catering to...
We welcome you to ease your stress and manage your pain by making massage a wellness habit. At NAyO Wellness we bring intention, intuition and heart to every session to personalize your experience. Specializing in Swedish, Deep Tissue, Thai Stretching, Sports, Pregnancy, Couples/Doubles, Reflexology, Hot Stone Therapy and Headache and Migraine Management.
We are licensed in the State of Michigan and are members of Associated Bodywork and Massage Professionals, with over 12 years of experience in the massage field.
MASSAGES ARE BY APPOINTMENT ONLY.
Call or Text 616-340-9734
OR Email: N...
So Much to OFFER......
Free Wellness Profiles
FITCLUB (Full Body Workout)
Tuesday & Thursday Morning Workout 11:30-12:30 AM
Monday & Wednesday Evening Worko0ut 6:30 -7:30 PM
Cardio Drumming: (Like Music?...Want to get Fit?...Let's Gooooo!
Monday & Wednesday Evening 5:30 pm
Monday & Friday morning 9:30 am
Taste our delicious high protein, low carbohydrate smoothies. You've just gotta try the Chocolate Peanut Butter.
Lose Weight and Earn Money! New Weight Loss Challenges/Nutrition Classes starting. Call for more information.
Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!
Planet Fitness is known for a lot of things. We’ve got tons of equipment, clean and spacious locker rooms, and the friendliest staff around. We’re also the home of the Judgement Free Zone®, which is a somewhat fancy way of saying we’re a laid-back environment, where you don’t need to worry about that hardcore attitude you might find other places.
Even better, we’ve also got a pretty great online community where real members share real stories of Triumph. Check it out at planetoftriumphs.com
Just want to know more about this club?
Our location includes:
- PE@PF
- Free u...
Planet Fitness is known for a lot of things. We’ve got tons of equipment, clean and spacious locker rooms, and the friendliest staff around. We’re also the home of the Judgement Free Zone®, which is a somewhat fancy way of saying we’re a laid-back environment, where you don’t need to worry about that hardcore attitude you might find other places.
Even better, we’ve also got a pretty great online community where real members share real stories of Triumph. Check it out at planetoftriumphs.com
Just want to know more about this club?
Our location includes:
- Free unlimited fitne...
Planet Fitness is known for a lot of things. We’ve got tons of equipment, clean and spacious locker rooms, and the friendliest staff around. We’re also the home of the Judgement Free Zone®, which is a somewhat fancy way of saying we’re a laid-back environment, where you don’t need to worry about that hardcore attitude you might find other places.
Even better, we’ve also got a pretty great online community where real members share real stories of Triumph. Check it out at planetoftriumphs.com
Just want to know more about this club?
Our location includes:
- Free unlimited fitne...
At Renew Mama Studio, we honor you and your path through motherhood and are grateful to be able to provide a space where mothers can receive the strength and renewal they need to be the amazing caregivers that they are. Renew Mama Studio provides a variety of classes, services and resources to both prenatal and postnatal mothers which focus on strengthening and nourishing your mind and body before and after childbirth. Our yoga classes are taught by an instructor who is specifically trained in prenatal and postnatal yoga and recognizes that your regular routine will require modifications as ti...
It is about finding what works best for most people in bodybuilding. Which is about a good diet, nutrition, and the right types of workouts for each body part. Knowing how many reps and sets to perform each given movement to be performed and how many times per week to perform given movements. Because rest between upper or lower body workouts is extremely important to getting excellent results. Want to do this? Well I am here to tell you, Yes you can! Believe in yourself because you can do this! Get ready to see a new you! Today is the first day of the rest of your life. Make a change for the b...
