Mental Game Coaching is an educational process that teaches athletes, coaches and parents how to
• Strengthen their mental game to improve performance
• Improve practice efficiency and transfer practice results to competition
• Proactively develop confidence, improve focus, composure, emotional control, stress management, etc.
• Use the power of visualization, and the power of positive thinking to strengthen confidence and results
• Return to competition after an injury
• Transition to the ‘next level” of competition (Varsity y, College, Elite Club Teams, Travel Teams, etc.)
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Experience the ultimate in spa bliss with a variety of services including: massages, body treatments, facials, manicures, pedicures, hair styling, makeup, waxing, and more at MeltSpa by Hershey where you are one visit away from melting into sweet relaxation.
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Power Train Gym is conveniently located in the heart of Hershey, PA. Our friendly, energetic staff are here to help you get results. Power Train Gym is stocked with state-of-the-art exercise equipment and provides fitness classes and personal training.
