Welcome to your neighborhood 24 hour gym in MacClenny! Affordable and convenient, one membership gives you access to thousands of our locations worldwide. Try us for free today!
At Before Gold Gymnastics, head coach/gym owner Bri Slown and coaching staff teach the art of gymnastics to boys and girls ages 2-18. The gym also offers private lessons, open gyms, competition teams, cheer lessons for tryout season, conditioning/workout classes, camps, events, and more. To join or for more information call our office at 352-363-0791.
Personal training studio, group fitness classes, nutritional counseling, meal planning
GROUP FITNESS CLASS SCHEDULE
$40 a Month Unlimited Classes or $5 drop in
Monday:
• 10/10/10 5:30 am – Michelle (starts 2/6)
• Power Circuit 6 pm – Jamie
• Power Flow Yoga 7:15 pm - Mandy
Tuesday
• Strength & Toning 9 am – Cassandra
• Kickbox Cardio 5:15 pm – Bobbie (starts 2/6)
• Zumba 6:15 pm - (starts 2/6)
• Power Flow Yoga 7:15 pm - Mandy
Wednesday
• 10/10/10 5:30 am – Michelle (starts 2/6)
• Strength & Toning 6 pm – Jamie
Thursday
• Strength & Toning 9 am – Cas...