As one of only 10 West-Side Barbell certified gyms in the country, we are dedicated
to helping athletes improve physically in every aspect regardless of age, sport, or
ability while maintaining athlete safety. Located in Marquette, we are available to
any athlete in Michigan’s Upper Peninsula. Take the Opportunity to learn more
about our unique technique and understand why “If it’s not an AdvantEdge, it’s a
disadvantage”.
Welcome to your neighborhood 24 hour gym in Marquette! Affordable and convenient, one membership gives you access to thousands of our locations worldwide. Try us for free today!
Qigong, Meditation, Mindfulness, and stress and pain management. Therapeutic Massage, Integrated Bodywork, Energy Healing Therapies, Coaching, Private Instruction, Workshops and Retreats.
Awakenings Mind-body Education Opportunities:
Qigong (Chi Kung) is an ancient Chinese health care system that integrates physical postures, breathing techniques and mental focus. The word Qigong means cultivating energy. It is a system practiced for health maintenance, healing and increasing vitality. Practices vary from the soft internal styles such as Tai Chi; to the external, vigorous styles such as Kung...
Dance Zone has arguably the best dance floor in Marquette. We teach all types of social dancing: Ballroom, Square, Contra, International and even have fun family evenings and classes. We bring in at least one live ballroom dance band per month (on a Saturday) and a contra band during the academic year on Fridays (one Friday per month). Our prices are low ($20 for a four-week dance class) and the place is just fun!
Stop by.
Kim Nixon Hainstock attended the Institute of Natural Therapies in Paavola, MI and graduated in 2004 with a 900 hr. certification. She is State of Michigan Certificated and insured. Kim also holds a Bachelor's of Science degree from N.M.U. Her approach is inspired by the body's need for renewal and balance.
Massage styles include both therapeutic and relaxation techniques. Swedish, fluid moves that do not skip over issues. Restorative, rejuvenating, energizing, calming, meditative, please communicate these wishes so I can accommodate your needs. This is your time, your session.
Kim is a yoga...
Our Hockey School Goaltending Training Camps offer two high-intensity days of on-ice and off-ice instructions. We start our goaltenders with solid fundamentals and progressive footwork mechanics. We focus a great deal on proper, balanced fundamentals and how to utilize them in a game situation. This allows our students to effectively apply our instruction to their game.
The Goalies Inc. system involves our unique ability to break down the position into an easily understood system that will allow each student to relate each movement to the next. We want our students to develop a clear under...
Lakeshore Fitness combines land and water based fitness classes. We want to keep classes safe, comfortable, effective, and enjoyable by providing a small class setting clients are able to achieve fitness goals in a fun and exciting environment!
We want our clients as excited for class as we are! Lakeshore Fitness offers a wide variety of classes including:
TRX Group Suspension Training
TRX suspension training is an empowering work-out that utilizes your full body weight and non-elastic straps, these work outs are completely customizable by varying the resistance based on your position. Rece...
At PÜR Salon, we understand why you come to us. It’s not just about
special events, parties and looking great at the office.
You come for something more. More than just a trim and more than
just a curl. You come for the way you feel when you leave. Confident,
beautiful and ready to live vibrantly.
You're already beautiful on the inside. With the right care from our
expert stylists, we'll bring that inner beauty out, for all the world to see.
You’ll feel more than happy when you leave our salon – you’ll feel
good, because it’s good to be beautiful.
PÜR Salon offers all the glamou...
My mission in life is to help you feel a little bit better after having met me. I am passionate about breathing and laughing away stress and two modalities that help us to lower stress and relax: Healing Touch and EFT (Emotional Freedom Technique).
I offer private and group de-stress lessons. Near or far, geography is no obstacle we cannot overcome via phone or FB messenger.
I am an EFT Practitioner through www.eftuniversity.com, and EFT (Emotional Freedom Technique) is a self help tool that dis-engages the Sympathetic (Fight Flight or Freeze) Nervous System. It has been called emotional a...
