Dancers bodies with their long, lean muscles have become the envy of those who want to tone up, with out bulk. Enter the latest fitness craze! It’s not a dance class. Barre classes use postures, small, controlled movements to shape and lift the entire body. The barre itself is used as a prop to keep you aligned. Work your entire body and stretch it out. It's a great add-in for your current work-out regime if you're not interested in making a total switch. You’re guaranteed to get a solid workout packed with core and lower body focus.
We are Port Jefferson Station's Premier Mixed Martial Arts and Kickboxing Academy. Serving the North Shore of Long Island including Rocky Point, Setauket, Mount Sinai and Miller Place, NY.
We offer classes in Mixed Martial Arts, Brazilian Jiu Jitsu, Muay Thai, Boxing and Karate.
We pride ourselves in being the Port Jefferson Station's largest MMA training facility, dedicated to your success! Our staff of expert Martial Arts Instructors is unparallelled in the area.
Whether you want to train for fun, self-defense or competition, Team Fusion will help make it happen! Come train!
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Planet Fitness is known for a lot of things. We’ve got tons of equipment, clean and spacious locker rooms, and the friendliest staff around. We’re also the home of the Judgement Free Zone®, which is a somewhat fancy way of saying we’re a laid-back environment, where you don’t need to worry about that hardcore attitude you might find other places.
Even better, we’ve also got a pretty great online community where real members share real stories of Triumph. Check it out at planetoftriumphs.com
Just want to know more about this club?
Our location includes:
- Free unlimited fitne...
509 -C Bicycle Path
Port Jefferson station, ny 11776
631-509-4566
info@portcrossfit.com
Retro knows what you want so we've brought it all together in one high-energy, low-cost membership with the best amenities to choose from. Our top-of-the-line features include cardio equipment complete with personal LCD screens f on each machine, circuit-training machines to get your heart racing, and a wide variety of free weights to get you pumped along with everything in between.
United Studios Progressive Martial Arts is a world class Mixed Martial Arts training facility in Port Jefferson Station, NY. We have classes for everyone in the family.
We have classes for all ages and levels including instruction in the Mixed Martial Arts of Brazilian Jiu Jitsu, Boxing, Kickboxing, Kempo-Jiu Jitsu Karate, Judo, Combat Submission Wrestling, and more. Check out our website for class schedules and call us or stop by for more information on where you should start your training.
The popularity of our programs is built on a reputation of success and high standards. We highlight ...
