We believe in our Red Deer trainers and our programs so much that we guarantee them! It's simple...get the best fitness results from following our program or your money back! You have all reward and no risk!
www.360fitness.ca
www.reddeerhealthmagazine.com
We are definitely not your everyday gym. 9Round is a unique fitness circuit designed to give members a fun, high intensity, full-body workout in under 30 minutes. There are no set class times, meaning you can come whenever you want. The workout is comprised of 9 different stations, where you perform different sets of exercises at each station, changing stations every 3 minutes.
Your membership includes a trainer, a variety of workouts, expert nutrition consulting, and no class times, so you come in on your schedule.
Experience the 30-minute fitness circuit that's rocking the nation!
Breathing Room is a family friendly yoga studio and café that fosters connection and community in a healthy and creative environment.
Local producers are featured daily in the café and the boutique offers some of the hottest yoga styles from all over the globe.
We feature a large main practice studio, along with a tea and sitting area, daily childcare and two family friendly change rooms with showers.
Expand your practice and your horizons by trying something new! With Aerial to Hatha, Acro to Yin, Power to Hand Balancing there is a style for all moods!!
Check out our Boutique to find local, Canadian enviro conscious options for your wardrobe and home!
Damara Day Spa provides exceptional service to residents and visitors to Red Deer from our home in the Radisson Hotel lower level.. Guests are treated to high end products such as Vivescence, Jane Iredale and NuFace.
Services incude massage. body care,personalized spa packages,mani and pedis,skin care,waxing,and medical aesthetics.for our full menu go to www.damaradayspa.com
