We are a well-established Mixed Martial Arts and Fitness facility in Stamford, CT. We offer a wide array of classes that include Muay Thai, Boxing, Brazilian Jiu Jitsu, MMA, Women's Cardio Kickboxing, Superwoman Fitness Boot Camp, Strength & Conditioning, and Self-Defense.
We have an extremely successful children's program that promotes self-discipline and respect.
Contact us to get your started on a FREE 30-day trial in one of our programs.
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Chelsea Piers Connecticut in Stamford is a world-class sports and entertainment complex featuring two full-size ice rinks, a 100-yard indoor turf field, basketball and volleyball courts, a gymnastics training center, an aquatics center with an Olympic-size pool, a warm-water pool and an indoor water park, seven indoor tennis courts, 12 squash courts, a baseball and softball training center with Master Pitch batting cages, a trampoline park, a rock climbing wall, an Early Learning Center, food services, catering, birthday parties, special events and more ... all under one roof! The 465,000-sq. ...
Conair is a developer, manufacturer and marketer of health and beauty products and kitchen and electronic appliances. Since its founding in 1959, the company has become a leading manufacturer of nationally branded personal beauty and health care small appliances. Conair holds the number one position in the industry with hair dryers and curling irons. Its products also include beauty, grooming, health and wellness appliances. Its private label program provides custom-branded products for leading retail chains.
Owned by champion and celebrity dancers, this modern and elegant dance studio in Stamford, CT fosters an exceptional focus on student development in a fun and social atmosphere. Our team of highly trained and professional instructors is comprised of exceptional individuals who work together, always putting the student first. We ensure that our students' unique needs and goals are met by tailoring each lesson to fit their specific needs and desires, and we nurture social interaction and provide unique experiences at a variety of group classes, events, and parties. We specialize in all Ballroom ...
At Life Cycle, the Stamford-based group fitness company, we do it all with purpose. That means every studio class, every charity event, every community outing serves our mission: use the power of a community to
give back, improve ourselves and others, and enjoy every second of the hard work.
We are so much more than a typical cycle boutique, as we are the only Connecticut studio to use RealRyder® bikes. These state-of-the-art bikes lean, turn, and tilt with your body, offering a total-body workout that’s unmatched by any other stationary equipment. We also offer functional training classes...
The Mountain System of Martial Arts is more then just your average martial art. We could be considered a sport, a real world self-defense, a character building art, a philosopy, a way of life. ( Life immitates Arts) When the Mountain way is understood your journey begin to the obvious Martial Arts Mastery and the subtle expressions of life as one.
Over the years, through education and experience, we have come to fully understand how important proper fitness is to our daily lives. Without fitness, one’s ability to thrive consistently degrades until they struggle to simply survive. Imagine if you will, a wheel with many spokes...the center of which is fitness or your ability to move through your daily life. While each of us utilize many various supporting spokes around this wheel such as mindfulness, careful nutrition, proper medical care, and harmonious relationships with others, it only takes one spoke to break for the entire wheel to...
Dr. Joseph Muscolino discusses all things neuromuscular (neuromyofascioskeletal) ....anatomy / physiology / kinesiology / pathophysiology / assessment / manual and movement therapies.
Memberships include:
Unlimited Tanning
Unlimited Classes
Unlimited 24/7 Hour Gym Access
About V Life Fitness:
Veronica Thomas is a NASM certified personal trainer, owner of “V Life Fitness LLC,” a Six: 02 Fit Crew Member, wife and mother of two energetic children, who combines health and fitness with a busy daily routine to prove: “It’s not just a workout, it’s a lifestyle.”
She understands the challenges a busy day can inflict on personal health choices and strives to influence and inspire her clients to make health and fitness part of their daily routine.
With her “no excuses” attitude, she believes that everyone can “pencil in” their health into their b...
