The 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout designed just for women. Fast paced, challenging and empowering, this one of a kind workout appeals to all levels of fitness in a friendly non-intimidating, exciting environment.
In just 30 Minutes you will sweat, learn, burn, and smile your way to results you never thought possible.
Backcountry Avalanche Awareness specializes in delivering Avalanche Skills Training Level 1 (AST1) and the new Companion Rescue Skills one-day refresher course in the North Okanagan area.
Naturopathic Physicans - Dr. Nicole Shortt ND, Dr. Krista Ingram ND
Registered Massage Therapists - Sarah Robson RMT, Anna Van de Vosse, RMT
Counsellor - Niki Knight, MSW, RSW
In November 2016 I travelled to Indonesia to participate in a 200hr Intensive Yoga Teacher Training where I studied classical Hatha style yoga. It was the best thing I’ve ever gifted to myself and I left Bali feeling accomplished, proud and ready to share what I learnt with the world.
As a graduate of Akasha Yoga Academy and a Yoga Alliance RYT I’m available for virtual lessons, private yoga sessions, group and corporate practices as well as private parties. Please see my services page and don’t hesitate to contact me with any questions at any time.
Chatters Salon is the largest provider of hair services and beauty care products in Canada with locations from British Columbia to Newfoundland.
We are the largest dance studio in the Okanagan specializing in ballroom, latin, swing and country dancing. We also teach HipHop.
Top male and female instructors have been professionaly trained in both International and American styles. We offer you the highest quality lessons with a focus on proper technique and style in both group and private lessons, while keeping your learning experience fun!
Every Friday night at 8:00 we host open practice dances. Everyone is welcome!
Showcases are held twice per year. We also perform in the community at special functions and fundraisers. Our studio p...
