Body Renew Fitness - Delco Plaza - 540.450.0700
Body Renew Fitness & Family Sports Center - 540.869.0100
Body Renew Fitness & Family Fitness Center is a state of the art fitness facility and Shenandoah Valley's Premier Indoor Sports Center. Our fitness programs help people reach their goals from start to finish. Our sports center is home to pick-up sports as well as organized leagues, for both adults and children.
We offer both individual and family memberships. Stop in and get started today. Isn't it time to get your body renewed?
It's more than kicks and punches.
On the surface, our Winchester martial arts program might seem like learning how to defend yourself and your loved ones. In truth, martial arts is so much more. Through the effort, dedication, and practice you put into every class...
... every area of your life will see improvement. You'll gain focus, determination and confidence that will seep into everything you do. Whether it's at work, at home, or anywhere else - you'll be changed for life.
Martial arts is just as much about work on who we are inside as it is about the individual techniques and skil...
We focus on helping people with chronic conditions using neurology & metabolic techniques.
Register today!
Center Stage Dance Company will offer an unlimited selection of dance for all ages!
Class Times:
Monday thru Friday
5:30 am, 10 am, 11 am, 4:30 pm, 5:30 pm, 6:30 pm
Saturday
9:00 am, 10:00 am - 11:00 am (open gym)
Sunday
1:00-3:00 pm (open gym)
CrossFit Kids:
Tuesday & Thursday - 7:30 pm
Saturday - 11:00 am
Beginners Program (contact us for more details)
Monday, Wednesday, & Friday
1st & 2nd week of the month - 12:30 pm
3rd & 4th week of the month - 7:30 pm
The Crunch gym in Winchester, CA fuses fitness and fun with certified personal trainers, awesome group fitness classes, a "no judgments" philosophy, and gym memberships starting at $9.95 a month
Fitness Solution is Winchester's newest gym. The gym has been an idea in the works for a while now and we are NOW OPEN.
Come workout with us! Affordable rates, great member service, 24 hour member access, workout day or night and even on holidays! All the equipment is new, we have 5, 32 inch flat screen tvs so you can workout and catch your favorite sports team. :locally owned and operated! We hope to see you all at the gym soon.
TIGHTEN, TONE, AND FIRM
Wherever You Choose in 45 Minutes
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A bag-hitting, adrenaline-flowing workout that ANYONE can do - no matter your age or fitness level. You strap on real gloves and learn pro moves that make you feel like a rockstar - and get lean and toned like a fighter (without ever having to fight!).
