Shibana 1 Wellness

From stillness to movement...from movement to stillness..the joy is in journey!




The path to well-being is obtainable. Whether you want to lose weight, strengthen your core, reduce stress, lower your blood pressure or reach Nirvana, Shibana can help you meet your personal fitness goals.

Using a special blend of health and fitness training, combined with simple yoga poses, spiritual practices and sound nutritional advice, Shibana’s One Wellness connects you to your body and to your deeper self -- turning exercise into an empowering ritual.

    Alternative & Holistic Health Service, Sports & Fitness Instruction

   (510) 676-9147

      Santa Fe, United States

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