The People's Gym CrossFit offers daily group WOD's (Workout of the Day) combining strength, conditioning, skill & fortitude. This is not just another gym. It is a gym for all People!
The People’s Gym offers the following:
**Daily Workouts** These are a combination of strength, conditioning, skills and fortitude. These workouts are different every day and aim to test the world’s finest athletes to anyone who wants to work up a sweat with their friends.
**Weightlifting** may include the following, snatch, clean, squat, be there!
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