Change your life through fitness and let us teach you that working out and getting healthy can be a form of therapy to help you mentally just as much it does physically schedule a FREE session through our website https://www.thetrainerpage.com
I am a 20 year old college student who has been training for 3 years now, I am I.S.S.A (International Sports Science Association) Certified Fitness Trainer. I am an ex- athlete where I played for The University of Tampa Men's Lacrosse team which is a top team in the nation at their level. I am the Vice President/Head Trainer at the indoor speed and agility gym Dominant Natural Athletics (D.N.A). I train a majority of athletes but also have done training with older men and women who are 45-55+ years old, as well as standard weight loss/strength training with adults 20-45 years old and also recovering Cancer Patients. I am branching off into more 1 on 1 training because I have more free time and want to start focusing on this as my career. I will always write down our workouts which will always be different and unique and help you out with diets and see whats best for your body and see results FAST!
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