Yoga Flow Crestone

Chris&Carolina Sartain teach an eclectic Yoga Vinyasa Flow for all levels. We include Pranayama, Asanas, Meditation and deep relaxation in a nurturing atmosphere.




Carolina Sartain was introduced to the practice of yoga when she was a teenager in her home country of Chile. When she came to the USA she decided to take her practice to a more serious level by getting her 200 hour teacher training certification at Peachtree Yoga Center in Atlanta. Carolina loves yoga as a healing practice that renovates mind, spirit, and body. She encourages her students to practice on a consistent basis so they can gain results in the short and long term. As a lifelong learner she is very curious and always learning and renewing her practice and teachings. She has had the opportunity to learn from various well-known yogis and yoginis such as Wah! Snatam Kaur, Akasha and Manju Jois (Pattabhi Jois eldest son). She has attended various yoga and meditation workshops and retreats at CSA (GA), Peachtree Yoga (GA) and Yogaville (VA). Carolina and her husband Chris were initiated in the practice of Kriya yoga in 2009 under the guidance of a direct disciple (Roy Eugene Davis) of Paramahansa Yogananda. Now, they are ordained ministers under this tradition. Carolina’s intention is to assist others on the spiritual path of yoga and to help them maximize their potential. Her yoga practice focuses on vinyasa flow, power yoga, breathing, and meditation. Carolina also developed a Kids' Yoga program for public schools in GA in 2010-2011. She has offered yoga for kids in the North Georgia area since 2010. Carolina is one of the trainers of Yoga Alliance Teacher Trainings at Heart Center Therapy in Atlanta, leads weekend Yoga, Sanskrit chanting & Meditation retreats, and is available for private Yoga and workshops.


Chris Sartain has been practicing Yoga for over twelve years and has now taught Yoga and Meditation for over three years. He and his wife owned and operated a Yoga studio in Dahlonega, GA and are part of a thriving Yoga movement in the North Georgia Mountain Region. Chris received his Yoga Alliance Teaching Certification through Peachtree Yoga Center in Atlanta, GA and his Ayurveda Certificate through the American Institute of Vedic Studies in Santa Fe, NM. He also studied Meditation and learned the ancient techniques of Kriya Yoga with Roy Eugene Davis, a living direct disciple of Yogananda. Not only was he initiated into the Kriya Yoga lineage, but Chris has also received initiation into the ancient meditation techniques taught by Shankaracharya Swami Brahmananda Saraswati. Chris is one of the trainers of Yoga Alliance Teacher Trainings at Heart Center Therapy in Atlanta, leads weekend Yoga, Ayurveda, Sanskrit chanting & Meditation retreats, and is available for private Yoga and Ayurveda consultations and workshops.


    Yoga Studio, Alternative & Holistic Health Service

   (706) 249-4781

      Alder Street, Crestone, United States

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