Join the latin inspired dance fitness class that incorporates International music and dance movements, creating a dynamic, fun and effective workout!
Are you ready to jump into a new year of fitness classes?!
Zumba Fitness: It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that's moving millions of people toward joy and health.
STRONG by Zumba: Sweat to the beat and squat to the rhythm with this new 'HIIT' program from Zumba. Don't forget at mat!
POUND - Rockout. Workout. is inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Please bring a yoga mat to each class & we'll provide the drumsticks!
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