COME JOIN US ON A JOURNEY TO RELAXATION At Sayana Yoga we help students connect mind body and breath through the practice of vinyassa style yoga. We... »
St Lucia’s Salsa Queen By Nasha Smith One, two, three...five, six, seven. It’s an oft repeated sequence for Avellina Stacy Nelson. One that has ... »
Socacize is a creative blend of high/low impact aerobics, African and indigenous Caribbean dance movements performed to Calypso, Soca, Zouk, Reggae mu... »
I LOVE LOVE LOVE MAKEUP . TO WEAR IT TO BUY IT .. I also love teaching about it, I found that lacking here so I decided to start up this page on face... »
Core strength and functional fitness training workouts within 1 hour with minimal equipment.
Leo’s Holistic Body Therapy is owned by Ms. Maria Leo. She graduated from Good Health and Massage Wellness School in England, she acts as the Managi... »
Do you need assistance in recovering from a stroke? Are you experiencing back pains, neck pains or joint pains and wondering how to effectively get re... »
SocaFit Dance Fitness Program is a high and low impact dance class designed to work, tone and revitalize the body. The systematic dance Routines are e... »