Bauer Physical Therapy provides wellness and health services and programs to members, and extended communities. Randy Bauer, as owner of Bauer Physical Therapy, strives to provide content that adds to Your Wellness Pursuits - So Be Well.
The Camp Transformation Center is EXACTLY that. A LIFE changing transformation. We've helped THOUSANDS regain control of their health & CHANGE their lives. Go to before/after pics to see for yourself! It's an honor to help transform &change your life.
In an urban / industrial themed, high energy environment, our Laguna Hills facility offers indoor, small group interval exercise classes that combines strength and cardio exercises in the proper proportion to maximize fat loss and increase muscle tone. While listening to our state-of-the-art sound system, you will participate in a range of cardiovascular activities and resistance training, such as Suspension Training (TRX Bands), BOSU Ball / BOSU STAX Training, Lunges, Squats, Push-ups, Jumping Jacks, Weight Training, Mat Work, Sprints, Running (short distances), Resistance Band Training, and...
