A Studio at 68, Bolton, United States

A Studio at 68

Voto 5.0 (media su 8 pareri)

I want to give you the gift of freedom through personal fitness and healthy choices!

I have spent most of my life in boutique catering and was proud to say that I could feed an entire group of people where the men and women both ate and left the party feeling guilt free. Yes, there were plenty of indulgences, but to eat healthy was always an option. After many years of keeping fit, eating healthy and including sweets along the way, I finally took the plunge to embrace my other love; Personal Fitness.

I believe everyone should have the gift of freedom to do whatever they want to do by introducing exercise and healthy choices into their life. At the age of 50, I followed my heart, went back to school, received my diploma from the National Personal Training Institute, passed my NASM licensing exam, became a TRX qualified instructor, (3) and am a certified health and wellness coach through Precision Nutrition, PN1.

I look forward to working with you to share my knowledge and help you with your food awareness and fitness goals.

Sports & Fitness Instruction, Alternative & Holistic Health Service

(413) 427-4154

astudioat68@gmail.com

www.astudioat68.com

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68 Hudson Rd, Bolton, United States

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