Orangetheory Fitness Elgin Mills

Voto 5.0 (media su 80 pareri)

Heart rate based, interval training in a fun and energizing group environment. Workout for one hour, burn for 36! That's the orange effect!




The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.

    Gym/Physical Fitness Center, Sports & Fitness Instruction

   (289) 809-8773

      5-10775 Leslie St, Richmond Hill, Canada

  Parcheggio interno

   
Lunedì
05:30-22:00
Martedì
05:30-22:00
Mercoledì
05:30-22:00
Giovedì
05:30-22:00
Venerdì
05:30-20:30
Sabato
06:00-14:30
Domenica
07:00-20:00


Lascia il tuo commento


Altro in zona



"Trova il tuo centro benessere, in un clic"